Mushrooms Au Poivre with Pearl Barley Pilaf
Boston Brown Bread
Yogurt Flatbreads
Multigrain Bread
Sumac and Cinnamon Chicken with Date-Herb Couscous "Gruel"
My "Treat" Oatmeal
Greens, Herbs and Black Bean Stew
Pearl Barley-Veggie Bowl, Spice Oil
Cheat's Version "Omuraisu"
Corn Curry with Yellow Rice
"Turkish" Eggplant Stacks
Takikomi Gohan
Polenta and Bitter Greens
